Karen's Diabetes Blog

Posted: August 14, 2014

Salmon Need a Little Help from Their Friends

Mt Polley Breach
Photo Source cbc.ca

Mount Polley Imperial Metal’s tailing pond breach and risk to BC Salmon.

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Posted: May 4, 2014

Robert Rose Publisher (Toronto) releases Second Diabetes Book by Dietitian Karen Graham

Canadas The Complete Diabetes Guide

New edition is updated to Canadian Diabetes Association Clinical Practice Guidelines, with more beautiful colour photographs and revisions…A reviewer says “Possibly this is the most complete coverage and explanation of type 2 diabetes for the lay person I have ever seen”.

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Posted: April 2, 2014

Home Cooking Can Take You Along a New Path

Think about where you eat your meals…eating around a table has many benefits for good health…read more to learn how to make home cooked meals easy and fun.

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Posted: December 15, 2013

Successful Weight Loss Story

Ava and Karen at NADA Nov 2013

An inspiring weight-loss story. Nurse uses Meals for Good Health to successfully lose 25 lbs and keep it off for 10 years.

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Posted: October 13, 2013

Concern about Salmon Farming in Open Net Feedlots

A healthy salmon run

Salmon stocks are in peril due to open net feedlots…these spill out viruses killing wild salmon…find out why you should not buy farmed salmon.

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Posted: September 22, 2013

Newfoundland and Fish

September 14,2012 Cod Fishing Newfoundland CD

Fishing for cod in Newfoundland. Try Karen’s recipe for Corner Brook Cod au Gratin and Mashed Potatoes and Kale.

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Posted: February 15, 2013

Top Foods for Diabetes

Read a great article on The Top Foods for Diabetes published in the February 2013 Good Times magazine.

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Posted: January 4, 2013

New diabetes video

DVD Face

New inspirational video developed in cooperation with the National Aboriginal Diabetes Association and Sanofi. This video has been provided for your free viewing online…It has great tips for the person with diabetes, and features interviews with well-known Canadian country singer and entertainer Ray St. Germain.

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Posted: December 18, 2012

Healthy Christmas Gifts

Dec 13, 2011 013

Read this newsletter for some awesome ideas for healthy Christmas gifts? Search no longer!

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Posted: December 3, 2012

Diabetes and Princess Margriet of The Netherlands

Tulips in The Netherlands

Princess Margriet, a true champion of global health, visits Canada and McMaster University. She talks about chronic diseases including diabetes as being truly global health issues.

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